How I Handle Pre Race Jitters I always get nervous before a race. In fact, I often get nervous before a group practice. I think it’s because I’m highly competitive. I am competitive with myself, always wanting to beat my... Read More

How to Swim 40 Miles (Or Reach Other Goals) I looked at my swim log the other day and learned some great lessons. This blog post will share what I learned and give you some tips with your own goals.... Read More