Things I Can Control I have found that by focusing on things I can control that I feel better and swim faster. There are many things in life I can’t control, like the hours in a day for example. But I... Read More

24 Reasons Why I Love Masters Swimming (in no particular order) It makes me feel really good The feeling I get when I am working hard in practice The feeling I get after I’ve worked hard in practice Meeting new... Read More

Put Your Health First Those are four words that are hard to do for a lot of people. Put your health first. There are so many other things that are a priority, right? Our family. Parents. Children. Pets. Our work. Deadlines.... Read More

Masters Swimming Changed My Life Five years ago I was overweight and hadn’t competed in Masters swimming for over 20 years. I was traveling a lot, so wasn’t sure I had time to swim competitively, but wanted to. I had... Read More