Swim Workout Tips For Training Alone One of the challenging parts of Masters swimming is that I often have to train alone. That pesky work thing gets in the way and I’m not able to make a team practice. Maybe it’s... Read More

YMCA Reciprocal Program is a Great Asset for Masters Swimmers One of the tools I have in my pocket that makes it easy to be a Masters swimmer with my busy schedule is the YMCA reciprocal program. Staying in top swimming... Read More

How I Handle Pre Race Jitters I always get nervous before a race. In fact, I often get nervous before a group practice. I think it’s because I’m highly competitive. I am competitive with myself, always wanting to beat my... Read More

How to Swim 40 Miles (Or Reach Other Goals) I looked at my swim log the other day and learned some great lessons. This blog post will share what I learned and give you some tips with your own goals.... Read More

Finding Time For Masters Swimming Everyone’s busy. I get it. Family, kids, work, more work, business travel, you name it. We’re all moving in many different directions these days. When I started Masters swimming again about 5 years ago, I... Read More