How I Stay Motivated Swimming By Myself When I started competitive swimming again about 6 years ago I was traveling a lot. My schedule was pretty crazy and in order to swim consistently I had to swim by myself. It... Read More

Want to Get Faster In the Pool? Just Decide. The other day in practice we did a set of 4 x (200IM, 4 50’s alternate back, breast). I descended the 200IM’s. The last 200IM I swam a 2:27, which was... Read More

My Masters Swimming New Year’s Resolutions I like to set personal goals and track my results. It has always been an effective method of personal growth for me. Year end is always a fun time for me to reflect on my year’s... Read More

How to Swim 40 Miles (Or Reach Other Goals) I looked at my swim log the other day and learned some great lessons. This blog post will share what I learned and give you some tips with your own goals.... Read More